Final Fantasy 7 Remake: HP, MP - how to regenerate?
This page of the Final Fantasy VII Remake guide has a detailed description of the HP and MP regeneration.
Potions
In the Final Fantasy VII Remake the basic way to regenerate HP and MP is to drink potions. You can buy them from traders, collect them from defeated enemies, steal them or find them exploring the locations (in boxes)..
Shinra boxes
Destroying crates with the Shinra logo, located in many places on a world map in FF7 Remake is a good idea. Some include items that restore HP and MP.
Skills
Some of the skills will allow you to regenerate HP. You can, for example, develop Tifa so that she can strengthen your character. This build is described on the page dedicated to this heroine.
Spells
Some Materia, like Healing Materia or HP UP Materia, directly affect your abilities. With them, you can constantly strengthen your hero while using spells in combat.
Beds and benches
In the FF7 Remake world, you can find beds and benches. The latter are more common on the streets. You can use them even during missions. In this way, you will fully regenerate HP and MP.
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