AC Shadows: How to heal?

The work of an assassin is a dangerous task involving a constant risk of wounds. On this page of the guide we described how to heal the character and renew health.

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During their journey through Japan in Assassin's Creed Shadows, Naoe and Yasuke will often get into fights and will probably sustain some injuries. On this guide page, we answer whether the game has regenerating health and how to heal.

How to heal?

Your main method of healing will be rations - single-use items that immediately restore part of your health bar. The use of rations is almost immediate and you can also use them during combat by pressing up on the d-pad. The amount of rations you can carry with you is limited, so don't be afraid to use them - if necessary, use the rations to recover and avoid death.

You can obtain rations by shopping in stores or exploring - they are found in various containers and packages. While exploring enemy territories, you may also come across rations that can be stolen, thereby replenishing your resources during a mission.

Is there health regeneration?

It seems that there is no regenerating health in the game, or at least it is not available immediately. This means that to heal, you will have to use rations.

See also:

  1. All missions

Assassin's Creed: Shadows

March 20, 2025

PC PlayStation Xbox
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